Changing a Bad Mood

Sooo, the 12 Steps insist that when I’m feeling blue or depressed or SORRY FOR MYSELF, I need to get out of myself and help someone else.

Sooo, I was having a yummy little pity party (if you’re worried, don’t – there was no rational reason. but I’m not always rational!), when someone who heard me speak in Pennsylvania six months ago called and said she was really struggling and wondered if we could speak. She said she’d been shy to call because I seemed so “together”. First of all, hahahhahahahha. If she could have seen me moments before she called, singing the blues and Second of all, of course I had time.

I hope she got something out of her conversation. She said it was helpful and asked if she could call again.

However, we know who really benefited from leaving her elaborate pity party and being of service to someone else!!!

Next up on the blog, my journey out of bulimia.

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